Poke (pronounced poh-kay) literally means to slice crosswise into pieces. Effectively, to cube. And its origins are every bit as humble as that name implies (at least compared to the profusion of variations now available).
The first poke was eaten simply as a means of quickly making up something delicious with freshly caught reef fish. Back in pre-contact times, the natives would cube the fish and flavor it with sea salt, various seaweeds, and kukui nuts (also called candlenut). This type of poke is still sometimes available, but there are many new variations which are more popular in Hawaii and elsewhere. Continue reading Ahi Tuna Poke Bowl